Our Personal Training is just that, it’s Personal. We believe in seeing the individual and putting everyone on track for their specific goals. With VO2 Personal Training, you get much more than a workout, you leave with education and the knowledge of training provided by passionate and professional trainers.
Let’s talk about you, because whether you want to drop a dress size, lose a few pounds for that holiday in the sun, or get ready for the stage, our fitness professionals will make a plan to suit your needs.
Take an hour out of your day to talk about what you want to achieve in our consultation, and we’ll draw up your plan to get there. We take time to get to know you, and all for just £20.
Want to go to the gym, but you just don’t know what to do? Or maybe you’ve been going for a while but you need to up your game and want some professional training?
We’re here to help!
Whatever your goal, we will design a weekly workout plan for you and coach you through each session so that when you begin to train on your own, you know exactly what to do. Education is the key is these sessions, at vo2, we believe that knowledge is the window to getting exactly what you want from your training.
Formula one drivers know exactly how their car works, thats why they’re such good drivers, and that’s how we approach our bodies, if you know how it works, you can make it do anything you set your mind to!
Progress. Thats what we all want in the gym right? Well theres only one way to find out if your progressing. Whether you trying to burn fat, build muscle or a little of both, getting regular measurements will let you know if you on the right path or not.
With a full body assessment and body fat % analysis, we do more than get measurements.
We get results.
We have 4 fantastic Personal Trainers at Club Vo2:
Mark Gibson “Well Fit PT”
Get in contact with Mark via his Facebook Page.
Julie Henderson ‘JH FITNESS’
Get in contact with Julie via her page Facebook Page.
Anthony Duggan PT
Get in contact with Anthony via his Facebook Page.
Curtis Harrison “Push Personal Training”
Get in contact with Curtis via his Facebook Page.